GYM OUTFITS

Tops

Choose fitted but not tight — something that shows shape without suffocating you.

• Compression shirts (long or short sleeve)

• Basic fitted t-shirts (Nike, Gymshark, Alphalete, Adidas, etc.)

• Sleeveless tank tops (NOT oversized sloppy ones — clean cut)

• Hoodies/Pump covers for warm-ups (lightweight gym hoodies)

Colors:
Black, white, grey, dark green, tan, navy.

Bottoms

They should let you move, look clean, and feel athletic.

• Compression shorts (underneath)

• Above-the-knee workout shorts (5"–7")

• Joggers (tapered, no baggy ankles)

• Tech fabric sweatpants (not cotton bulky ones)

Fit rule:
Slim, not baggy. Athletic, not skinny jeans tight.

Footwear

Shoes matter — they complete the “serious gym guy” look.

For weightlifting:

• Nike Metcons

• NoBull Trainers

• Adidas Powerlift

For running/cardio:

• Nike Vaporfly / Pegasus

• Adidas Ultraboost

• On Cloud

Accessories (Optional but aesthetic)

These add that clean athlete vibe.

• Apple Watch or Garmin watch

• Small silver chain (tucked in, not flexing)

• Black lifting gloves

• Lifting belt (only if you actually lift heavy)

• Gym backpack (Nike, Adidas, or Lululemon)

Fabrics to look for

Soft, stretchy, and sweat friendly:

• Dry fit

• Tech fleece

• Compression material

• Lightweight mesh